Hazy Immune System

It was one of the worst feeling ever... I had, 2 nights ago. I was finding it difficult to breathe and the cough was endless. My eyes kept tearing. My throat was itching. I felt so sick and horrible. Stayed awake the whole night thru and the next morning with a really bad headache and high fever, I checked in at the nearest hospital. The findings? I was hazed!!! Lol. My immune system was hazed thus all those complications. But am so grateful to be alive and to be able to blog about it. I have been drinking plenty of water...God knows how much!!! with the hope of removing all those toxic. Well, we all know that water is the remedy...so if you're affected by the haze, drink water! lots and lots of 'em... stay indoors as much as possible, eat more fruits and stay on healthy! Cheers. Love!

How haze can impact your health - take note!

tips to boost your immune system

drink lots and lots of water, it doesn't matter how much, you need to get those toxic out of your system

Lastly, don't you forget to SMILE...a SMILE itself will make you feel better!

It Rained!

It Rained! Yes!!! it did! How wonderful after almost a week of dry, humid and hazy condition. It was truly a relief to see such a heavy downpour a couple of hours ago. I am so sure the rain made everyone let out a sigh! and smile. I was in a friend's office at Kota Damansara when I heard the thunder followed by strong wind and then it poured. Thank God! this is what we wanted most. With the rain, I hope we get to see clearer skies tomorrow. And now for some facebooking and then off to bed! Cheers n Goodnight :)

Loved it! It rained at 5pm 25/6/2013

Smoky Hazey June

Here I am after almost 8 months. I know that's pretty long and if I said I never had the time, I'm sure you would never buy my story :) Anyways, just to to let you know that I am still alive and kicking and will try my best to come here regularly and share whatever that's happening in my life, right here in Malaysia.

Well, right now I am waking up to a mask day daily. Yup, the haze is so thick vision gets blurry. More than that it kinda makes one suffocate. Bad smoky haze and the smell of burnt wood is what I am getting daily. And, my morning birds are chirping less. What a sad state for 'em too. Me now praying and hoping for strong wind and rain. Guess, till then, we have to just be extra careful and be less in contact with the haze surrounding us.

So, that's a lil' of my current status. Will hop in again real soon...

Take care...Peace, Love & Light...always :)

Picture taken yesterday evening (25/6/2013) @ Kota Damansara

Can't see a thing of those beauties! Yup, this is exactly what you get to see right now :(

It's been a mask day for a few now...but this is what we need actually Lol!

November 1/11/2012

Everybody I meet say, "I can't believe it's November already!"...and me too! Amazing isn't it, how time flies. It's like as though I just step foot into 2012 and the days just flew ... but I am feeling happy though that finally November has emerged! Guess what? I'll be seeing my prince charming in just a few days time. I    j  u  s  t    c  a  n  '  t    w  a  i  t !!! Lol! Now, can the days go a lil faster please ??? Lol...

So, how's the first day of November going on with you? Tell me yours !

 

October Fun!

I'm truly sorry. Bad me for not blogging for over a month. This is my first for October. Thousand apologies. I've been facebooking quite a bit and then had a short break to Penang. Thereafter, I had my work. I know, I know...excuses all the time ... Lol!

So, what's up or down in October? It's close to month end and Year End Sale is going on full swing everywhere. Have you bought anything special this month? I did not. All I did was stuff my face with all those yummlicious food in Penang and got home a few kilos heavier. But was quick enough to shed them off, not much but a little. My secret? Dont do dinners! Yeah, I just have some fruits for 3 days in a row combined with yoga exercises and you can actually see the weight reduction. Trust me!

Then, talking about yoga. I have joined a different studio now. I get to learn more poses, real difficult ones this time that makes you sweat like nobody's business...I mean like doing those military exercises in boot camp! And I have 3 different teachers with their own style of teaching which I enjoy the most. One who is calm and guides us with some easy ones, the other who is in between agressive and mild and the 3rd who is really agressive. I've tried all 3 and I salute them. Awesome is the word. Okay let me not bore you with yoga, let's talk something else...:)

My trip to Penang, was fun. I had like I told you lots of food to eat. I did morning walks with my niece. We went shopping. Other times we stayed indoors and watched movies. Weather was not so kind. It rained the whole trip through but it was good to be back with my brother and his family and especially my niece, Shangkharee.

I have some pictures of my trip to Penang as well as some pictures taken at my new yoga studio. Here, have a look ... and that's all for now. Catch up real soon. This time I won't promise but I will be back...soonish! :)

During my morning walks with my niece, got attracted to this flowers...



a mixture of so many yummlicious food - chinese food

Wan tan mee ... awesome!

salted chicken in Ipoh

hokkien mee soup..delicious

varieties of vegetables and taufu etc...super nice!






more food...no words to describe

penang chendol - not to be missed!

me in yoga studio...so vain taking pictures of myself

another of me...fatso!

enuf Danem, get going...yoga class gonna start :P

 

Pretty Lazy September

Ugh! Can you believe that? I've only blogged once this month? Bad me :) Well, been pretty lazy gettin' on here. Nothin' much happened this month. It was the same old routine - Work/Yoga/Home ...Oh! Noooooo! have I lost my zest??? Lol ! Nah, I am I think, well balanced. Just that I am not pushing myself a little harder. I will soon. October will be fun. I'm just waiting to leap into October and get the excitement it has offer. And I will blog more then!

I hope you've been having a wonderful month, if not...cheer up ! I'm sure we can make it up in October :)

Take care!

Monday as fast as Usain Bolt? How I wish ...

Sorry ! I've not blogged for awhile now. I keep telling myself I must write daily but that does not seem to be working. This is my first for September. Well, I guess I only think of blogging when I am in my useless state! Yeah, Mondays' my bad days especially today. It can be rather depressing when you try and try with all your might to get rid of the Monday blues but fail ! Haha, that's exactly me today. I have been a total flop at work. Procastination seems to run high today. Trying to jump-start the day with coffee and it's my 4th cup now. Nothing seems to surprise me out of this feeling...Lol ! Gawwd ! I would never wish for another Monday like this and I wish today was as fast as Usain Bolt...Lol !

How's your day going? I hope nothing similar to mine :)

Cheers...