We're into the 3rd month of the year. Yeah, it's March. How positive are you in life now ? If you need a jump start, continue reading. Nothing is perfect in the world we live. Some days may be blissful and some filled with negativities. Try to let go of any negativity that you face. Start seeing a positive vision instead. Finally, embrace them with a sense of openness and adventure.
Learn to pause, everyday. When you pause, it is refreshing. It's a good way to start and end your day.
Then, remember - a total silent mind is awesome ! Put everything aside that's troubling you. Train your mind to be silent.
Finally, meditate - this is the way to calm down ! For me, it's a way to calm even the simplest of my desires, to forget my dreams for awhile, to tell myself that I am expecting nothing...no personal expectations for now, just so as not to be let down. Calm your mind, calm your heart, calm your soul...relax !
So, there you go ! Try it... I'll be back :)
Then, remember - a total silent mind is awesome ! Put everything aside that's troubling you. Train your mind to be silent.
Finally, meditate - this is the way to calm down ! For me, it's a way to calm even the simplest of my desires, to forget my dreams for awhile, to tell myself that I am expecting nothing...no personal expectations for now, just so as not to be let down. Calm your mind, calm your heart, calm your soul...relax !
So, there you go ! Try it... I'll be back :)
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