Virgo Dan: October 2012

I'm truly sorry. Bad me for not blogging for over a month. This is my first for October. Thousand apologies. I've been facebooking quite a bit and then had a short break to Penang. Thereafter, I had my work. I know, I know...excuses all the time ... Lol!

So, what's up or down in October? It's close to month end and Year End Sale is going on full swing everywhere. Have you bought anything special this month? I did not. All I did was stuff my face with all those yummlicious food in Penang and got home a few kilos heavier. But was quick enough to shed them off, not much but a little. My secret? Dont do dinners! Yeah, I just have some fruits for 3 days in a row combined with yoga exercises and you can actually see the weight reduction. Trust me!

Then, talking about yoga. I have joined a different studio now. I get to learn more poses, real difficult ones this time that makes you sweat like nobody's business...I mean like doing those military exercises in boot camp! And I have 3 different teachers with their own style of teaching which I enjoy the most. One who is calm and guides us with some easy ones, the other who is in between agressive and mild and the 3rd who is really agressive. I've tried all 3 and I salute them. Awesome is the word. Okay let me not bore you with yoga, let's talk something else...:)

My trip to Penang, was fun. I had like I told you lots of food to eat. I did morning walks with my niece. We went shopping. Other times we stayed indoors and watched movies. Weather was not so kind. It rained the whole trip through but it was good to be back with my brother and his family and especially my niece, Shangkharee.

I have some pictures of my trip to Penang as well as some pictures taken at my new yoga studio. Here, have a look ... and that's all for now. Catch up real soon. This time I won't promise but I will be back...soonish! :)